• By Yolanda Miller
• Posted Thursday, March 1, 2012

Affordable Fruits and Vegetables

It is possible to fit vegetables and fruits into any budget. Many nutritious choices do not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk for certain diseases. Opt for store brands when possible. You will get the same or similar product for a cheaper price. If your grocery store has a membership card, sign up for even more savings. You can keep it simple. Buy vegetables and fruits in their simplest form. Pre-cut, pre-washed, ready-to-eat, and processed foods are convenient, but often cost much more than when purchased in their basic forms.

More Tips on Shopping for Affordable Fruits and Veggies

More Tips and Resources

For more information about the Behealthy School Kids Program call 336-703-3217, email millerya@forsyth.cc, or visit the BeHealthy School Kids webpages.