• By Yalonda Miller
• Posted Tuesday, October 1, 2013

Using Super Tracker: TIP to use Super Tracker your way

If you are ready to track what you eat and your activities to see how they stack up, learning how to use the Super Tracker will be great for you. The Super Tracker is an online tool where you can get personalized nutrition and activity plan. After you set up a profile you can set goals, compare foods, and track your foods and activities from a database of over 8,000 foods and nearly 800 physical activities.

For more tips on using Super Trackercheck out these 10 Tips to Get Started.

For information about the Behealthy School Kids Program call 336-703-3217, email millerya@forsyth.cc, or visit: BeHealthy School Kids.

Source: ChooseMyPlate